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Stress Less Week In-Person
Join the library for Stress Less Week!
Stress is a real thing!
- Final Exam week and the weeks leading up to it can be an especially stressful time for college students. While some stress may stem from poor time management and preparation, students may worry about how a low test score could affect their course grade and future goals. Plus, many courses have end-of-term projects due as well, which can make preparing for final exams more challenging (U.S. News & World Reports).
- A 2022 survey on stress in college found that exams were the biggest stressor among students, with accademic pressure being the third-highest factor. More than 89% of students said they felt stress from exams, and nearly 74% said studying brought them stress (U.S. News & World Reports).
The library team has been in your shoes, and we want to relieve some stress. Below is a schedule of events to help you relax, prepare for finals, and take care of yourself!
- Start out by viewing our Academic Video Online and Films on Demand for stress management ideas!
- Get rejuvenated with snacks and drinks.
- Monday - Wednesday & Friday from Open until Noon (or when we run out)!
- Join us in the Library for daily activities!
- Decompress and unwind with adult coloring sheets from Flipster.
- You can also enjoy the community puzzle.
- Post it, Station!
- Keep the positivity going, leave a motivational quote & take a quote!
- Community Games in the Flex Space!
- Relax your mind by playing various board games.
- Take a break and breathe with our recommended virtual activities in the Flex Space.
- Date:
- Monday, December 4, 2023 Show more dates
- Time:
- All Day Event
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Flexible Learning Space
- Campus:
- Main Campus
- Audience:
- All (Students, Faculty, Staff)
- Categories:
- Library Events > Campus Community Library Events > Library Displays Library Events
Tina Sidelnik